For successful, sensitive women who are wired and tired.
3-month guided journey into your body to reclaim your truth and power.
The most powerful combination of science-backed meditations, visualizations and somatic practices designed for women who think they can’t meditate. This is perfect for women with:
· Anxiety & ADHD
· Neurodivergence
· Perimenopausal rage
No journaling required. No affirmations. 15 minutes a day, most days, Just you and your body.
You're still waiting for the big shift.
You don't need another random act of self care.
You need a stacked, integrated, guided learning and healing system.
You need a foundation that can support the life you've built and the dreams you have.
Through proven transformational tools, neuroscience-informed practices, somatic experiences, and community support, Daena guides women on a journey to remember their truth, power, and freedom.
Because the next level isn't another accomplishment.
It's more freedom. More connection. More joy. More presence. More of you.
"I love the program. I’m sleeping way better in the sense that my mind is not racing with millions of thoughts and feeling like I am invested in the conversations with people again vs just going through the motions."
HR Specialist
"What I didn't expect was how naturally the practices would weave into my everyday life. I feel more grounded and more expansive — which I didn't even know was possible at the same time."
Executive Director
"There really is something to intuition and the world, and how people who are tuned into that energy just know when something‘s needed even if it’s not spoken out loud. This course couldn’t have come at a better time."
Psychological Health & Safety Specialist
Meet Your Guide
Daena helps high-achieving women bridge the gap between external success and internal freedom by identifying the patterns that are holding us back. Combining neuroscience, emotional intelligence, mindfulness, somatic practices, and over a decade of workplace wellbeing expertise, she guides women toward a deeper experience of self-trust, resilience, presence, and personal power. Her work is grounded in a simple belief: That the life we're longing for isn't built by proving our worth, but by living from it. That we can create extraordinary lives and actually enjoy them. And that when women reclaim their worth, power, and freedom, the impact extends far beyond themselves.
Season 1: Awaken Your Body
Awaken Your Body is the foundational experience within RECLAIMED.
Designed for high-achieving women who are ready to stop living on autopilot and start enjoying their lives.
Using the best curated collection of science-backed practices the first outcomes you’ll notice:
Better sleep. Greater clarity. Ease in your body and in decision-making.
And as a result: Better boundaries and relationships. The ability to drop into your body and actually rest.
These aren’t separate problems to fix one by one — they’re realities of the same disconnection.
When we work at the root, we stop fighting each one individually. We start working with our nervous system instead of against it.
And once your nervous system stops spending its whole budget staying armored, what becomes available is more health, wealth, and love.
Because lasting transformation doesn't begin by doing more.
It begins by coming back to yourself.
Is not another achievement.
It's the feeling we thought achievement would give us.
Freedom. Ease. Connection. Presence. Joy.
The ability to trust ourselves.
To feel present and authentic with the people we love.
To stop postponing our lives until some future milestone arrives.
To enjoy what we've already built.
Because no amount of achievement can create what we're unwilling or unable to experience.
And neither can more insight.
You've done the therapy. Read the books.
You know exactly why you do what you do — and you're still doing it.
Because insight lives in the mind.
The pattern lives in the body.
RECLAIMED: TRUTH, POWER & FREEDOM
3 Months of Transformational Experiences
15 min X 5 days a Week to feel more grounded, present, and at ease in your body and life.
More work.
More stress.
More expectations.
More for everyone else.
More life.
More connection.
More freedom.
More joy.
Presence
Connection
Ease
Trust
Intuition
These are experiences. And every experience begins in the body. That's why we start here.
Not to become someone different. Not to abandon your ambition. Not to settle for less.
But to reconnect with the parts of yourself that got buried beneath years of achievement, pressure, and expectation.
When a woman reclaims her truth, everything changes.
Her leadership changes.
Her relationships change.
Her family changes.
And because of that, everyone around her benefits.
One woman reclaiming herself creates a ripple that shifts reality.
RECLAIMED: TRUTH, POWER & FREEDOM
3 Seaons = 9 Months of Transformational Experiences
The next level isn't more success. It's more of you.