🌊IMMERSE — Everything + 1:1 Support

Private, one-on-one sessions with me — for the patterns that need a mirror. We go straight to what's actually running you, at the pace only true individual attention allows. Move through challenges & blocks more quickly. For the woman ready for support built entirely around her. Move through challenges & blocks more quickly. Includes 3 x 60 Minute sessions over 3 months.

Live, group-based co-regulation — monthly Hot Seat Coaching where you bring what's coming up in real time and get walked through it live, alongside other women doing this work. For the woman who wants to be witnessed and held, not go it alone.

The full program, your own pace. Twelve weeks of guided practices + integrations time — breathwork, visualizations, meditations, somatic activations — building month by month until they're simply how you live. Fifteen minutes, most days, wherever your day allows it. This is for the woman who wants to get out of her head and into her body and shift her reality.